Pumpkin Chicken Brown Rice

Pumpkin Chicken Brown Rice

4.1 17 beoordelingen

Voorbereiding 5min

Totaal 50min

4 portions

Ingrediënten

dried scallops rinsed, soaked to soften and patted dry with paper towels
4
yellow onions cut in wedges
30 g
shallots
25 g
garlic cloves
15 g
cooking oil
20 g
water
400 g
brown rice rinsed and soaked for 1 hour, drained
200 g
chicken fillets cut in pieces (3 cm)
200 g
Japanese pumpkin (Kabocha) cut in cubes (1.5 cm x 1.5 cm)
100 g
light soy sauce
30 g
dark sesame oil
10 g
white pepper powder
1 pinch
salt
½ tsp
dried shrimp (optioneel) toasted, to garnish
50 g
fried garlic (optioneel) to garnish
1 tsp
spring onion (optioneel) chopped, to garnish
1 sprig

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portions

Natrium 309 mg

Eiwitten 18 g

Calorieën 1429 kJ / 342 kcal

Vetten 9 g

Vezels 3 g

Verzadigd vet 1 g

Koolhydraten 44 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

One-Pot Rice Meals 11 recepten
Internationaal

Misschien vind je dit ook leuk...

Sesame Crème

Sesame Crème

10min

Long Bean Rice

Long Bean Rice

1u. 10min

Olive Vegetable Rice

Olive Vegetable Rice

1u. 5min

Hu Pio Sup (Prawn Ball Fish Maw Soup)

Hu Pio Sup (Prawn Ball Fish Maw Soup)

1u. 10min

Yam Rice

Yam Rice

45min

Teochew Seafood Porridge

Teochew Seafood Porridge

45min

Braised Soft Bone Ribs With Pig Tendon

Braised Soft Bone Ribs With Pig Tendon

1u. 50min

Cordyceps Flower Chicken Soup

Cordyceps Flower Chicken Soup

2u. 5min

Pork Belly Cabbage Rice

Pork Belly Cabbage Rice

45min

Teochew Steamed Pomfret With Mee Hoon

Teochew Steamed Pomfret With Mee Hoon

40min

White Radish Pork Rib Soup

White Radish Pork Rib Soup

3u.

Teochew Yam Paste with Gingko (Onee)

Teochew Yam Paste with Gingko (Onee)

20min