Pumpkin Chicken Brown Rice

Pumpkin Chicken Brown Rice

4.2 18 beoordelingen

Voorbereiding 5min

Totaal 50min

4 portions

Ingrediënten

dried scallops rinsed, soaked to soften and patted dry with paper towels
4
yellow onions cut in wedges
30 g
shallots
25 g
garlic cloves
15 g
cooking oil
20 g
water
400 g
brown rice rinsed and soaked for 1 hour, drained
200 g
chicken fillets cut in pieces (3 cm)
200 g
Japanese pumpkin (Kabocha) cut in cubes (1.5 cm x 1.5 cm)
100 g
light soy sauce
30 g
dark sesame oil
10 g
white pepper powder
1 pinch
salt
½ tsp
dried shrimp (optioneel) toasted, to garnish
50 g
fried garlic (optioneel) to garnish
1 tsp
spring onion (optioneel) chopped, to garnish
1 sprig

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portions

Natrium 309 mg

Eiwitten 18 g

Calorieën 1429 kJ / 342 kcal

Vetten 9 g

Vezels 3 g

Verzadigd vet 1 g

Koolhydraten 44 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

One-Pot Rice Meals 11 recepten
Internationaal

Misschien vind je dit ook leuk...

Three-in-One Meal (Rice, Steamed Egg and Dang Gui Chicken)

1h 30min

Pork Belly Cabbage Rice

45min

Long Bean Rice

1h 10min

Braised Chicken Wings With Mushrooms

1h

Teochew Steamed Pomfret With Mee Hoon

40min

Cordyceps Flower Chicken Soup

2h 5min

Pork Ball Soup With Cabbage

25min

Tomato-egg soup

20min

Teochew Seafood Porridge

45min

Braised Chicken with Mushroom

1h 30min

Yam Rice

45min

White Radish Pork Rib Soup

3h