Keto cauliflower and Brussels sprout cheese bake

Keto cauliflower and Brussels sprout cheese bake

4.4 159 beoordelingen

Voorbereiding 15min

Totaal 45min

6 portions

Ingrediënten

mozzarella cut into pieces
100 g
water
300 g
Brussels sprouts cut into halves
250 g
cauliflower cut into florets
500 g
garlic cloves
2
cream cheese
150 g
pouring (whipping) cream
200 g
salted butter
20 g
salt
1 - 2 pinches
ground black pepper
1 - 2 pinches

Voeding per 1 portion

Calorieën 305.5 kcal / 1282.9 kJ

Eiwitten 9.7 g

Vetten 27.4 g

Koolhydraten 4.5 g

Vezels 3.1 g

Verzadigd vet 17.5 g

Natrium 295 mg

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Low carb: Made easy with Thermomix 49 recepten
Australië en Nieuw-Zeeland

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