Keto jalapeño turkey burgers with mushroom buns

Keto jalapeño turkey burgers with mushroom buns

4.5 32 beoordelingen

Voorbereiding 20min

Totaal 1u. 10min

4 portions

Ingrediënten

jalapeño chilli deseeded if preferred
1
cheddar cheese cut into cubes
60 g
cream cheese
60 g
garlic clove
1
brown onion cut into halves
100 g
turkey mince
500 g
Dijon mustard
1 tsp
salt plus 1 extra pinch
½ tsp
ground black pepper
¼ tsp
avocado flesh only
1
freshly squeezed lime juice
1 tbsp
extra virgin olive oil
2 tbsp
fresh portobello mushrooms stems removed
8
red onion cut into rings
½
rocket for serving

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 472.9 mg

Eiwitten 29.5 g

Calorieën 1632.9 kJ / 388.9 kcal

Vetten 26.2 g

Vezels 6.5 g

Verzadigd vet 10.3 g

Koolhydraten 4.4 g

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Low carb: Made easy with Thermomix 49 recepten
Australië en Nieuw-Zeeland

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