Apparaten en Accessoires
Crusty Spelt Bread
Voorbereiding 20min
Totaal 2u. 20min
25 slices
Ingrediënten
Spice Mix
-
caraway seeds1 ¼ tsp
-
dried fennel seeds¾ tsp
-
coriander seeds¼ tsp
-
½ star anise, largestar anise small1
Bread
-
water plus extra for brushing500 g
-
20 g fresh yeast, crumbleddried instant yeast2 tsp
-
honey10 g
-
spelt flour plus extra for dusting500 g
-
rye flour300 g
-
sunflower seeds plus 2 Tbsp for sprinkling50 g
-
fine sea salt2 ½ tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 slice
Natrium
189 mg
Eiwitten
4.6 g
Calorieën
554 kJ /
131 kcal
Vetten
2 g
Vezels
4.1 g
Verzadigd vet
0.3 g
Koolhydraten
22 g
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