Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

Wholefood Pancakes with Vanilla and Cinnamon Poached Apples

3.7 14 beoordeling

Voorbereiding 35min

Totaal 1u. 25min

16 pieces

Ingrediënten

Vanilla and Cinnamon Poached Apples

cinnamon sticks
3
vanilla pods split lengthways, seeds scraped (using pods and seeds)
2
coconut sugar
250 g
green apples peeled, cored and cut in eighths
400 g
water
1000 g

Wholefood Pancakes

brown rice
100 g
buckwheat grains
100 g
bananas peeled and chopped (approx. 190 g)
2
large egg
1
milk of choice (e.g. cow's milk, rice milk)
300 g
baking powder
1 tsp
unsalted butter for frying

grapeseed oil, for frying

Moeilijkheidsgraad

gemiddeld

Voeding per 1 piece

Eiwitten 1 g

Calorieën 685 kJ / 163 kcal

Vetten 3 g

Vezels 2 g

Koolhydraten 31 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

WHOLEFOOD COOKING 10 recepten
VK en Ierland

Misschien vind je dit ook leuk...

Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup

Baby-friendly Quinoa-coated Chicken Goujons with Homemade Tomato Ketchup

1u. 20min

Spelt and Corn Flake Cereal Bars

Spelt and Corn Flake Cereal Bars

40min

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

Lentil Burgers with Beetroot Rolls and Vegan Mayonnaise

4u. 20min

Carob Porridge with Linseed and Date Milk

Carob Porridge with Linseed and Date Milk

25min

Oat Pancakes with Peanut Milk

Oat Pancakes with Peanut Milk

8u. 55min

Tempeh Bolognaise

Tempeh Bolognaise

30min

Vegan Parmesan

Vegan Parmesan

15min

Gluten-free Carrot and Orange Cake

Gluten-free Carrot and Orange Cake

2u.

Sweet or Savoury Buckwheat Pancakes

Sweet or Savoury Buckwheat Pancakes

35min

Multigrain Banana Pancakes

Multigrain Banana Pancakes

30min

Apple Pancakes

Apple Pancakes

30min

Sugar Free Banana Bread

Sugar Free Banana Bread

1u. 15min