Apparaten en Accessoires
Savoury Flapjacks
Voorbereiding 5min
Totaal 45min
12 pieces
Ingrediënten
-
pecorino cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)200 g
-
fresh parsley leaves only25 sprigs
-
onions quartered160 g
-
carrots cut in pieces (3 cm)200 g
-
courgettes cut in pieces (3 cm)200 g
-
rolled oats200 g
-
medium eggs2
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Natrium
262.6 mg
Eiwitten
10.8 g
Calorieën
680.9 kJ /
162.7 kcal
Vetten
6.6 g
Vezels
3 g
Verzadigd vet
3.3 g
Koolhydraten
15.7 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Simple Ideas
201 recepten
VK en Ierland
VK en Ierland
Misschien vind je dit ook leuk...
Carrot Cake Cookies
35min
Oaty Cookies with Wholemeal Flour and Honey
45min
Savoury Flapjacks
40min
Carrot Oat Energy Balls
50min
Vegetable Oat Bake
1u. 15min
Chickpea Flatbread and Curried Vegetable Dip
50min
Banana and Oatmeal Energy Bars
1u. 10min
Courgette and Dried Fruit Scones
30min
Root Vegetable Oaty Squares
1u. 10min
Peanut Snack Bars
1u. 30min
Seedy Marmalade Flapjacks
40min
Sugar Free Banana Bread
1u. 15min