Apparaten en Accessoires
Harissa lamb with green couscous
Voorbereiding 20min
Totaal 40min
4 portions
Ingrediënten
-
couscous200 g
-
olive oil40 g
-
hot water850 g
-
salt1 ½ tsp
-
fresh mint leaves only4 sprigs
-
fresh coriander leaves only4 sprigs
-
shelled unsalted pistachio nuts50 g
-
red onion cut into 12 wedges, segments separated150 g
-
ground cumin1 tsp
-
ground paprika1 tsp
-
lamb rump steak trimmed and cut into pieces ( 4 cm)500 - 600 g
-
harissa paste to taste (see Tip)1 - 2 tbsp
-
Dutch carrots trimmed and cut into halves lengthways8 - 10
-
spring onions/shallots trimmed and cut into thin slices (5 mm)2
-
honey to serve
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1398.8 mg
Eiwitten
45.6 g
Calorieën
2578 kJ /
613.8 kcal
Vetten
24 g
Vezels
6.1 g
Verzadigd vet
4.5 g
Koolhydraten
51.2 g
Bevalt het je?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Meals in a Flash
91 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
Misschien vind je dit ook leuk...
Moroccan chicken with couscous
45min
Chilli beef with lemon feta
30min
Thai beef salad with noodles
1u.
Chilli beef with lemon feta
30min
Chilli lime prawns with soba noodles
25min
Lamb shanks with risoni and feta
3u. 50min
Skinnymixers' Moroccan chicken with preserved lemon and olives
30min
Creamy coconut chicken curry
30min
Chicken meatballs with coconut rice
35min
Chicken and pesto risoni
35min
Spiced lamb pie
40min
Pork meatballs with couscous
50min