Apparaten en Accessoires
Dit recept is ontworpen voor een specifieke combinatie van apparaten en accessoires. Zonder de vereiste instellingen kunnen we geen succesvol resultaat garanderen.
Thermomix® TM7
Compatibel
Thermomix® TM6
Compatibel
Thermomix® TM5
Compatibel
Thermomix® TM31
Compatibel
Coffee-rubbed beef with fennel salad
Voorbereiding 30min
Totaal 3u. 15min
6 portions
Ingrediënten
Fennel salad
-
cabbage cut into thin slices100 g
-
fennel bulb cut into thin slices1
-
red capsicum deseeded and cut into thin slices1
-
red onion cut into quarters40 g
-
apple cored and cut into quarters1
-
fresh long green chilli deseeded and cut into halves (optional)1
-
lime zest and juice1
-
fresh coriander leaves only4 sprigs
-
fresh mint leaves only4 sprigs
-
Greek-style natural yoghurt80 g
-
smoked paprika1 pinch
-
salt to taste
-
ground black pepper to taste
Coffee rub and beef
-
instant coffee1 tbsp
-
salt1 tbsp
-
dark brown sugar1 tbsp
-
sweet paprika2 tsp
-
dried chilli flakes2 tsp
-
garlic powder1 tsp
-
onion powder1 tsp
-
cumin seeds1 tsp
-
ground black pepper1 tsp
-
beef roast trimmed (see Tips)1200 - 1300 g
-
olive oil1 tbsp
-
water2500 g
-
cornflour1 ½ tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
1683.5 mg
Eiwitten
50.2 g
Calorieën
1674.4 kJ /
398.7 kcal
Vetten
15.2 g
Vezels
4 g
Verzadigd vet
5.2 g
Koolhydraten
13 g
Bevalt het je?
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Simply Delicious
88 recepten
Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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