Apparaten en Accessoires
Chickpea Flatbread and Curried Vegetable Dip
Voorbereiding 15min
Totaal 50min
4 portions
Ingrediënten
Chickpea Flatbread
-
dried chickpeas280 g
-
water200 g
-
olive oil plus extra for greasing50 g
-
salt½ tsp
-
baking powder1 tsp
-
sesame seeds1 Tbsp
Curried Vegetable Dip
-
olive oil30 g
-
coriander seeds½ tsp
-
cumin seeds½ tsp
-
curry powder1 tsp
-
garlic powder1 tsp
-
aubergines cut in cubes (1 cm)100 g
-
courgettes cut in cubes (1 cm)100 g
-
tinned chopped tomatoes80 g
-
salt½ tsp
-
fresh coriander leaf roughly chopped1 Tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Eiwitten
15 g
Calorieën
2011 kJ /
480 kcal
Vetten
29 g
Vezels
12.3 g
Koolhydraten
35 g
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Tasty Flatbreads
10 recepten
VK en Ierland
VK en Ierland
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