Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

Cream of Tomato Soup with Carrot and Squash, Honey Mustard Salmon with Rice

4.0 19 beoordeling

Voorbereiding 10min

Totaal 35min

2 portions

Ingrediënten

fresh salmon fillets (approx. 400 g total)
2
unsalted butter soft
50 g
honey
30 g
mustard
20 g
soy sauce
10 g
ground black pepper
1 pinch
olive oil
30 g
garlic cloves
2
onions quartered
100 g
fresh parsley leaves
15 g
tomatoes halved
400 g
carrots cut in pieces
150 g
butternut squash cut in pieces
100 g
fine sea salt
1 tsp
water
800 g
dried oregano
1 tsp
long grain rice (easy cook, approx. 10-12 min. cooking time)
180 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Eiwitten 41 g

Calorieën 3778 kJ / 903 kcal

Vetten 39 g

Koolhydraten 97 g

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Table for Two 10 recepten
VK en Ierland

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