Apparaten en Accessoires
Seekh kebabs
Voorbereiding 15min
Totaal 50min
10 portions
Ingrediënten
-
water for soaking
-
coriander seeds1 tbsp
-
cumin seeds3 tsp
-
fresh coriander leaves, stalks and roots cleaned (see Tips)10 sprigs
-
fresh mint leaves only5 sprigs
-
garlic paste (see Tips)2 tsp
-
ginger paste (see Tips)2 tsp
-
fresh green chillies deseeded, trimmed and cut into halves2
-
lamb mince500 g
-
egg white1
-
chickpea (besan) flour50 g
-
garam masala (see Tips)1 tbsp
-
salt2 tsp
-
olive oil for brushing
-
natural yoghurt to serve
-
lime cut into wedges, to serve1
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
523.7 mg
Eiwitten
13.1 g
Calorieën
604.5 kJ /
143.9 kcal
Vetten
7.7 g
Vezels
2.5 g
Verzadigd vet
2 g
Koolhydraten
4.6 g
Bevalt het je?
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Australië en Nieuw-Zeeland
Australië en Nieuw-Zeeland
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