
Apparaten en Accessoires
Zhoug
Voorbereiding 10min
Totaal 10min
1 Total recipe
Ingrediënten
-
caraway seeds1 tsp
-
cardamom pods seeds only2 tsp
-
black peppercorns1 tsp
-
salt1 tsp
-
garlic cloves3
-
fresh green chillies deseeded6
-
fresh coriander leaves and stalks only6 sprigs
-
fresh flat-leaf parsley leaves only10 sprigs
-
lemon juice50 g
-
olive oil40 g
Voeding per 1 Total recipe
Calorieën
445 kcal /
1872 kJ
Eiwitten
4.7 g
Vetten
41.6 g
Koolhydraten
5.6 g
Vezels
16.5 g
Verzadigd vet
6.4 g
Natrium
2239.8 mg