Vegetable Samosa Filling

Vegetable Samosa Filling

4.0 20 beoordelingen

Voorbereiding 5min

Totaal 30min

600 g

Ingrediënten

onions quartered
100 g
garlic cloves
2
black mustard seeds
1 tsp
fine sea salt
1 tsp
ground cumin
1 tsp
ground coriander
1 tsp
amchoor (mango powder)
1 tsp
1 Tbsp lemon juice, (mango powder)
ground turmeric
¼ tsp
groundnut oil
1 Tbsp
water
200 g
potatoes peeled, diced (1 cm)
150 g
cauliflower (optioneel) cut in pieces (1 cm)
80 g
red split lentils rinsed
80 g
frozen green peas
70 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 600 g

Eiwitten 22.2 g

Calorieën 2268 kJ / 542 kcal

Vetten 20.8 g

Koolhydraten 66.6 g

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