Artichoke and Butterbean Dip

Artichoke and Butterbean Dip

4.3 3 beoordeling

Voorbereiding 5min

Totaal 10min

38 oz

Ingrediënten

artichoke hearts
3 ½ oz
garlic clove
1
canned butter beans drained and rinsed (approx. 1 x 15.5 oz can)
8 oz
ground cumin
½ tsp
lemon juice
½ oz
plain yogurt unsweetened
4 oz
salt
½ tsp
ground black pepper
½ tsp

Moeilijkheidsgraad

gemakkelijk

Voeding per 4 oz

Natrium 139.9 mg

Eiwitten 2.5 g

Calorieën 170.6 kJ / 40.8 kcal

Vetten 0.7 g

Vezels 1.8 g

Verzadigd vet 0.3 g

Koolhydraten 6.8 g

Bevalt het je?

Dit recept en meer dan 100 000 andere wachten op jou!

Registreer je voor onze 30 dagen gratis proefperiode en ontdek de wereld van Cookidoo®. Zonder verplichtingen.

Gratis aanmelden Meer informatie

Ook te zien in

Great to Share 10 recepten
Verenigde Staten

Misschien vind je dit ook leuk...

Apple Sauce

Apple Sauce

20min

Vegetable Stock Paste

Vegetable Stock Paste

45min

Fennel, Orange and Cherry Salad

Fennel, Orange and Cherry Salad

10min

Baba Ghanoush

Baba Ghanoush

1u. 30min

Green Tea Salmon with Asian Slaw

Green Tea Salmon with Asian Slaw

1u. 20min

Lentil Loaf

Lentil Loaf

1u. 10min

Cauliflower Rice Pilaf with Yams

Cauliflower Rice Pilaf with Yams

40min

Sausage Stuffed Kabocha

Sausage Stuffed Kabocha

2u. 45min

Eggplant "Meatballs" with Romesco Sauce

Eggplant "Meatballs" with Romesco Sauce

2u. 45min

Rosemary Polenta with Mushrooms

Rosemary Polenta with Mushrooms

1u. 40min

French Dressing

French Dressing

10min

Orange Balsamic Beet and Quinoa Salad

Orange Balsamic Beet and Quinoa Salad

40min