Crispy sticky sesame chicken

Geen beoordelingen

Voorbereiding. 20min

Totaal 45min

4 portion

Ingrediënten

Sticky sesame sauce

garlic clove
2
rice vinegar
45 gram
honey
80 gram
chilli sauce, sweet
30 gram
ketchup
100 gram
brown sugar
40 gram
soy sauce
80 gram
sesame seed, any colour
30 gram

Crispy chicken

chicken thigh, skinless, boneless cut into pieces (3 cm)
1000 gram
egg (from chicken) lightly beaten
1
AU cornflour, with wheat
100 gram
wheat flour
50 gram
paprika
2 teaspoon
sea salt
1 teaspoon
black pepper, ground
½ teaspoon
cooking spray, any oil

Vegetables and rice

rice, white, type jasmine
300 gram
water
1000 gram
sea salt
1 teaspoon
carrot cut into slices (5 mm)
2
sesame oil to drizzle
sugar snap pea trimmed
150 gram
spring onion trimmed and thinly sliced, to garnish
2

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 2836.8 mg

Eiwitten 51 g

Calorieën 4051.6 kJ / 968.4 kcal

Vetten 27.2 g

Vezels 6.9 g

Verzadigd vet 6.9 g

Koolhydraten 132.7 g

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