Apparaten en accessoires
Vegan Porridge with Fruits and Cinnamon
Voorbereiding. 10min
Totaal 15min
2 portion
Ingrediënten
-
hazelnut, skin on or blanched40 gram
-
oat flake80 gram
-
oat drink500 gram
-
cinnamon, ground½ teaspoon
-
salt1 pinch
-
goji berry, dried20 gram
-
apple (any type) cored, quartered, sliced in lengths (2 mm)1
-
pear cored, quartered, sliced in lengths (2 mm)1
-
maple syrup (optioneel) to taste
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
331.2 mg
Eiwitten
12.6 g
Calorieën
2229.7 kJ /
532.9 kcal
Vetten
19 g
Vezels
16.7 g
Verzadigd vet
1.7 g
Koolhydraten
81.5 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieMisschien vind je het ook leuk...
Homemade Soy Milk
30min
Poached Eggs
15min
Breakfast Sausage Pizzas
1h 15min
Caprese Egg White Omelet
20min
Better-for-you banana pancakes
30min
Crêpes
1h 15min
Greek-style yoghurt with honey walnuts
13h 5min
French Toast
40min
Caprese omelette
30min
Vegan porridge with fruits and cinnamon
15min
Buckwheat Crêpes
45min
Crispy Donuts
2h 30min