Apparaten en accessoires
Mince and Tatties
Voorbereiding. 15u.
Totaal 1u. 10min
2 portions
Ingrediënten
-
floury potatoes (e.g. Maris Piper, King Edwards, see tip)500 g
-
water plus extra for soaking1100 g
-
unsalted butter diced15 g
-
milk30 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
onions quartered130 g
-
carrots peeled, cut in pieces (2 cm)100 g
-
olive oil5 g
-
celery cut in pieces (2 cm)25 g
-
garlic cloves1
-
beef mince (10% fat), broken in pieces250 g
-
plain flour10 g
-
½ beef stock cube (for 0.5 l)beef stock paste, homemade½ heaped tsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
778.8 mg
Eiwitten
29.3 g
Calorieën
2817.7 kJ /
673.5 kcal
Vetten
34.8 g
Vezels
8.6 g
Verzadigd vet
14.1 g
Koolhydraten
61.6 g
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