Apparaten en accessoires
Acai Smoothie Bowl
Voorbereiding. 10min
Totaal 15min
4 portions
Ingrediënten
-
frozen acai purée unsweetened10 ½ oz
-
frozen berries e.g. blueberries, raspberries, strawberries3 ½ oz
-
bananas divided, (1 in pieces, 1 sliced, to garnish)2
-
coconut oil1 ½ oz
-
chia seeds2 tbsp
-
unsweetened almond milk6 oz
-
maple syrup (optioneel)1 oz
-
chopped pistachios, unsalted divided, to garnish4 tbsp
-
toasted coconut to taste, divided, to garnish2 tbsp
-
hemp seeds divided, to garnish2 tbsp
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 portion
Natrium
33 mg
Eiwitten
4 g
Calorieën
1339 kJ /
320 kcal
Vetten
19 g
Vezels
9 g
Verzadigd vet
11 g
Koolhydraten
36 g
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