Sautéed turkey strips

Sautéed turkey strips

2.0 3 beoordelingen

Voorbereiding. 5min

Totaal 15min

250 g

Ingrediënten

olive oil
20 g
garlic clove or 20 g brown onion
1
skinless turkey breast or turkey leg meat (boneless), cut into strips (1.5 cm x 3-4 cm) and patted dry with paper towel
250 g
salt
2 - 3 pinches
ground black pepper
2 - 3 pinches

Moeilijkheidsgraad

gemakkelijk

Voeding per 250 g

Natrium 491.7 mg

Eiwitten 62.2 g

Calorieën 1965.1 kJ / 469.7 kcal

Vetten 20.8 g

Vezels 0.2 g

Verzadigd vet 2.8 g

Koolhydraten 1.2 g

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High Heat Basics: Meat & Seafood 15 recepten
Australië en Nieuw-Zeeland

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