Browned Beef Cubes (Well Done)

Name: Browned Beef Cubes (Well Done)
Prep time: 5 min
Cook time: 15 min
Total time: 15 min
Yield: 250 g
Ingredients: 20 g vegetable oil; 1 garlic clove; 250 g beef meat pieces, sinew free

4.5 8 beoordelingen

Voorbereiding. 5min

Totaal 15min

250 g

Ingrediënten

vegetable oil
20 g
olive oil
garlic clove
1
20 g brown onion, cut in wedges
beef meat pieces, sinew free diced (3 cm), patted dry with paper towels
250 g

Moeilijkheidsgraad

gemakkelijk

Voeding per 250 g

Natrium 120 mg

Eiwitten 53 g

Calorieën 2118 kJ / 507 kcal

Vetten 31 g

Vezels 0.2 g

Verzadigd vet 7 g

Koolhydraten 3 g

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High Temp. Basics - Meat and Seafood 11 recepten
VK en Ierland

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