Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

4.7 197 beoordeling

Voorbereiding. 5min

Totaal 20min

4 portions

Ingrediënten

almond milk
600 g
maple syrup
20 g
honey
porridge oats
100 g
chia seeds
2 Tbsp
natural vanilla extract
2 tsp
mixed fresh red berries
50 g
bananas thinly sliced
2

Moeilijkheidsgraad

gemakkelijk

Voeding per 1 portion

Natrium 109.5 mg

Eiwitten 6.9 g

Calorieën 948 kJ / 226.6 kcal

Vetten 5.4 g

Vezels 7.4 g

Verzadigd vet 1.2 g

Koolhydraten 39.5 g

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