Apparaten en accessoires
Omelette Sticks
Voorbereiding. 20min
Totaal 30min
16 pieces
Ingrediënten
-
kale50 g
-
chicken breast diced (1 cm)80 g
-
sunflower oil1 tsp
-
fresh mushrooms sliced (3 mm)50 g
-
50 g grated mozzarellaCheddar cheese grated50 g
-
large eggs4
-
fine sea salt to taste¼ - ½ tsp
-
ground black pepper2 pinches
-
unsalted butter20 g
Moeilijkheidsgraad
gemakkelijk
Voeding per 1 piece
Eiwitten
3.9 g
Calorieën
206 kJ /
49 kcal
Vetten
3.7 g
Koolhydraten
0.1 g
Vindt u het leuk wat u ziet?
Dit recept en meer dan 100 000 andere wachten op jou!
Gratis aanmelden Meer informatieOok te zien in
Party Time!
10 recepten
VK en Ierland
VK en Ierland
Misschien vind je het ook leuk...
Avocado Cupcakes with Lime Drizzle
40min
Rice Salad with Vegetables
45min
Mussels with Garlic Sauce
2u. 40min
Chicken Involtini with Apples, Sweet Potatoes and Curry Sauce
1u. 25min
Potato and Vegetable Salad with Chicken
1u. 15min
Tri-Coloured Cupcakes
1u. 30min
Apple and pear detox juice
10min
Sweet beet
10min
Antioxidant detox juice
10min
Bacon and Spring Onion Potato Salad
1u. 5min
Chickpea and Ham Balls
35min
Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce
1u. 10min