Recherche
Chickpea Ratatouille

Chickpea Ratatouille
4.0 26 évaluations
Prép. 40min
Total 1h
6 portions
Créer un compte gratuitement

Ingrédients

  • eggplant diced (approx. 1 eggplant)
    12 - 14 oz
  • bell peppers cut into strips (approx. 2 peppers)
    10 oz
  • zucchini sliced (½ in. rounds) (approx. 2 zucchini)
    10 - 12 oz
  • extra virgin olive oil plus extra to drizzle
    3 tbsp
  • garlic cloves
    5
  • fresh basil stalks and leaves separated
    3 - 4 sprigs
  • red onion cut into pieces
    4 oz
  • extra virgin olive oil
    ½ oz
  • fresh tomatoes large diced (approx. 2 tomatoes)
    10 oz
  • canned chopped tomatoes undrained
    14 oz
  • balsamic vinegar
    1 ½ tbsp
  • French green beans trimmed and cut into halves
    10 oz
  • canned garbanzo beans drained
    14 oz
  • pitted Kalamata olives
    3 oz
  • salt to season
  • ground black pepper to season

Niveau

facile

Infos nut. par 1 portion

Sodium 271.2 mg
Protides 13.1 g
Calories 1592.5 kJ / 380.6 kcal
Lipides 14.2 g
Fibre 22 g
Graisses saturées 2.5 g
Glucides 62.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Healthy Happy Gut 11 Recettes
États-Unis

Vous pourriez aussi aimer...

Broccoli Red Lentil Soup

Broccoli Red Lentil Soup

4.3(41)

25min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

4.3(21)

20min

Chunky Vegetable Barley Soup

Chunky Vegetable Barley Soup

3.8(68)

1h

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

4.0(24)

20min

Pasta with Spring Greens and Parmesan Bread Crumbs

Pasta with Spring Greens and Parmesan Bread Crumbs

4.4(8)

45min

Butternut and Cashew Curry with Black Rice

Butternut and Cashew Curry with Black Rice

3.7(40)

1h 15min

White Bean Quinoa Risotto with Roasted Brussels Sprouts

White Bean Quinoa Risotto with Roasted Brussels Sprouts

3.7(23)

55min

Potato Curry Soup

Potato Curry Soup

4.0(32)

35min

Vegetable Pot Pie with Parmesan Drop Biscuits

Vegetable Pot Pie with Parmesan Drop Biscuits

4.5(18)

1h 50min

Spicy Eggplant, Chickpeas and Chicken

Spicy Eggplant, Chickpeas and Chicken

4.2(6)

30min

Sweet Potato Curry with Broccoli

Sweet Potato Curry with Broccoli

4.2(42)

30min

Tuscan White Bean Stew

Tuscan White Bean Stew

4.7(33)

1h