Recherche
Vegetarian Chili

Vegetarian Chili
4.7 167 évaluations
Prép. 20min
Total 50min
4 portions
Créer un compte gratuitement

Ingrédients

  • olive oil
    1 oz
  • yellow onion quartered (approx. ½ medium onion)
    4 oz
  • red bell pepper cut into pieces (approx. ½ large pepper)
    3 oz
  • green bell pepper cut into pieces (approx. ½ large pepper)
    3 oz
  • carrot cut into pieces (approx. 1 medium carrot)
    2 oz
  • celery cut into pieces (approx. 1 stalk)
    2 oz
  • jalapeño pepper stem and seeds removed (approx. ½ medium jalapeño)
    ½ oz
  • vegetable stock paste
    1 heaping tsp
  • water
    11 ½ oz
    11 ½ oz vegetable stock
  • canned tomato sauce (approx. 1 can)
    8 oz
  • chili powder to taste
    1 tsp
  • dried oregano
    ½ tsp
  • fine sea salt to taste
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • ground cumin
    ¼ tsp
  • ground cayenne pepper
    ¼ tsp
  • canned kidney beans rinsed and drained (approx. 1 can)
    15 oz
  • canned garbanzo beans rinsed and drained (approx. 1 can)
    15 oz
  • canned great northern beans rinsed and drained (approx. 1 can)
    15 oz
  • zucchini diced (approx. ¼ in.)
    4 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 1073.8 mg
Protides 37.2 g
Calories 2775.8 kJ / 663.4 kcal
Lipides 10.4 g
Fibre 34 g
Graisses saturées 1.4 g
Glucides 108.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Everyday Cookbook 68 Recettes
États-Unis
Your Cookidoo® 2025 - Green Alchemist 10 Recettes
États-Unis

Vous pourriez aussi aimer...

Smoky Black Bean Soup

Smoky Black Bean Soup

4.6(92)

35min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

4.2(47)

40min

Stuffed Peppers with Herbed Quinoa

Stuffed Peppers with Herbed Quinoa

4.1(27)

40min

Vegan Cashew Sauté

Vegan Cashew Sauté

4.5(116)

35min

Black Bean Soup with Parmesan Crisps

Black Bean Soup with Parmesan Crisps

4.7(22)

55min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

3.8(13)

1h 10min

Southwest Quinoa

Southwest Quinoa

4.7(282)

40min

Lemony Broccoli and Chickpea Pitas

Lemony Broccoli and Chickpea Pitas

4.3(27)

45min

Black Bean Walnut Patties

Black Bean Walnut Patties

4.5(59)

35min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

4.1(109)

25min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

3.9(123)

55min

Garbanzo Bean Soup with Spinach

Garbanzo Bean Soup with Spinach

4.1(53)

40min