"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)

Pas d’évaluation

Prép. 20min

Total 25min

4 portions

Ingrédients

Spinach and mint pesto

extra virgin olive oil
50 g
lime juice
1 ½ tbsp
fresh baby spinach leaves
200 g
fresh mint leaves only
8 sprigs
shelled salted pistachio nuts
50 g
garlic clove
1
salt
¼ tsp

Carrot and zucchini 'spaghetti'

zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1 - 2
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)
1 - 2
water
500 g
sugar snap peas cut into thin strips
100 g
Parmesan cheese shaved, to serve
ground black pepper to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 221.6 mg

Protides 6.5 g

Calories 989.3 kJ / 236.5 kcal

Lipides 18.5 g

Fibre 6 g

Graisses saturées 2.7 g

Glucides 14.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Spiralize your life (TM5) 17 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Pasta and mushroom soup with chicken involtini

1h 15min

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM5)

35min

Spiralized Carrot and Apple Salad with Feta Cheese and Nuts

15min

Beetroot curls salad with goat cheese and walnuts

15min

Vegetarian zoodle Fideuá (Thermomix® Spiralizer, using modes)

Pas d’évaluation

Pea and mint soup

20min

Crunchy salad with green goddess dressing (Diabetes,Thermomix® Cutter, using modes)

20min

Wholemeal fish fingers with smashed beans (Diabetes)

35min

Frozen fruit sorbet

10min

Steamed white fish with chermoula and mulligatawny soup

1h

Lemon garlic salmon with green bean gremolata

2h 25min

Pesto-topped salmon with quinoa and steamed veg

30min