Appareils et accessoires
"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM5)
Prép. 20min
Total 25min
4 portions
Ingrédients
Spinach and mint pesto
-
extra virgin olive oil50 g
-
lime juice1 ½ tbsp
-
fresh baby spinach leaves200 g
-
fresh mint leaves only8 sprigs
-
shelled salted pistachio nuts50 g
-
garlic clove1
-
salt¼ tsp
Carrot and zucchini 'spaghetti'
-
zucchinis trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
carrots trimmed, 4-5 cm diameter, to fit through feeder tube (see Tip)1 - 2
-
water500 g
-
sugar snap peas cut into thin strips100 g
-
Parmesan cheese shaved, to serve
-
ground black pepper to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
221.6 mg
Protides
6.5 g
Calories
989.3 kJ /
236.5 kcal
Lipides
18.5 g
Fibre
6 g
Graisses saturées
2.7 g
Glucides
14.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize your life (TM5)
17 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Crispy Korean tofu
1h 20min
Mushroom stroganoff
20min
Truffled roast pumpkin risotto
35min
Sweet potato lasagne
1h 20min
Ricotta and spinach crespelle "cake"
40min
Pasta with tomato, bacon and mushroom
35min
Spinach & mushroom quiche (Noni Jenkins)
50min
Ancho chilli and black bean stew
40min
Mushroom croustade
1h 35min
Pierogi with blueberries
1h 25min
Honey soy tofu with steamed rice
40min
Leek and cheese tart
1h 15min