Appareils et accessoires
Pearl Barley and Chicken Salad
Prép. 10min
Total 1h
4 portions
Ingrédients
-
red cabbage, cut in pieceswhite cabbage cut in pieces120 g
-
carrots cut in pieces100 g
-
1 tsp fine sea saltsoy dressing, homemade plus 4 Tbsp (see tip)20 g
-
chicken thighs, boneless and skinless cut in strips (approx. 2 cm thick)500 g
-
ground black pepper1 tsp
-
extra virgin olive oil1 tsp
-
pearl barley200 g
-
1 chicken stock cube (for 0.5 l), (see tip)chicken stock paste, homemade (see tip)1 heaped tsp
-
water750 g
-
furikake seasoning, homemade (see tip)2 Tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
648.9 mg
Protides
26.1 g
Calories
1824.2 kJ /
436 kcal
Lipides
19.3 g
Fibre
10.6 g
Graisses saturées
4.2 g
Glucides
43.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Saffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1h
Baked Turmeric Fish and Tomato Salsa
30min
Courgette Salad with Parmesan and Sun-Dried Tomato Vinaigrette
15min
Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle
1h
Orzo Pasta with Chicken and Pesto
30min
Broccoli and Bacon Tarts
45min
Aubergine and Lentil Salad
40min
Quinoa Salad with Spiced Butternut Squash and Courgettes
50min
Stracciatella Soup
30min
Courgette and Carrot Quinoa Salad
1h 35min
Broccoli and Apple Salad
5min
Pasta with Beetroot Sauce and Feta Cheese
40min