Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

Sweet Potato and Butter Bean Falafel Flatbreads with Broad Bean Houmous

4.2 19 évaluations

Prép. 30min

Total 50min

4 portions

Ingrédients

water
1000 g
sweet potatoes peeled, diced (2 cm)
300 g
frozen baby broad beans
100 g
tinned chickpeas rinsed, drained (1 x 400 g tin)
240 g
tahini
30 g
olive oil
40 g
freshly squeezed lemon juice
20 g
fresh basil leaves
5 g
fresh coriander leaf
5 g
garlic clove
2
fine sea salt
1 tsp
tinned butter beans rinsed, drained (1 x 400 g tin)
240 g
wholemeal flour
2 Tbsp
ground cumin
1 tsp
smoked paprika
1 tsp
flatbreads vegan (see tip)
4
tomatoes sliced
250 g
rocket leaves
25 g

Niveau

moyen

Infos nut. par 1 portion

Sodium 716 mg

Protides 17 g

Calories 2111 kJ / 504 kcal

Lipides 19 g

Graisses saturées 3 g

Glucides 60 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant-based Kitchen 30 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Butterbean and Feta Burgers

1h 30min

Beetroot Falafel; Sumac-spiced Houmous; Tomato Pomegranate Salad with Perfect Pitta

1h 20min

Red Lentil, Kale and Rosemary Pasta

30min

Vegetable and Chickpea Tagine

50min

Chickpea Pancakes

20min

Quick Vegetable Sauté and Peanut Sauce

30min

Beetroot and Halloumi Burgers

1h

Bean Burgers with Pistou and Slaw

1h 30min

Black Bean Quesadillas with Guacamole

25min

Lentil and Vegetable Bolognese Sauce

45min

Coconut and Spinach Dahl

50min

Sweet Potato and Spinach Curry with Cauliflower Rice

40min