Polenta Bites with Caponata or Berry Compote

Polenta Bites with Caponata or Berry Compote

4.1 13 évaluations

Prép. 30min

Total 4h

4 portions

Ingrédients

Polenta Bites

unsalted butter diced
20 g
milk
300 g
water
300 g
fine sea salt
2 pinches
polenta gluten-free
160 g

Caponata

onions quartered
80 g
garlic clove
1
olive oil
30 g
courgettes diced (1 cm)
180 g
aubergine diced (1.5 cm)
180 g
celery sliced (5 mm)
60 g
yellow peppers deseeded and diced (1.5 cm)
180 g
tinned chopped tomatoes
400 g
raisins
20 g
pitted green olives halved lengthways
50 g
pickled capers
1 Tbsp
white wine vinegar
20 g
brown sugar
10 g
fine sea salt
¼ tsp
ground black pepper
½ tsp
fresh basil leaves roughly chopped
3 sprigs

Mixed Berry Compote

frozen mixed berries
250 g
water to taste
50 - 80 g
cornflour
5 g
caster sugar to taste
30 - 40 g
vanilla sugar (optionnel)
1 tsp
unsalted butter for frying
toasted pine nuts (optionnel) for garnishing

Niveau

facile

Infos nut. par 1 portion

Sodium 604 mg

Protides 7.9 g

Calories 1559.5 kJ / 372.7 kcal

Lipides 18.4 g

Fibre 6.9 g

Graisses saturées 6.2 g

Glucides 49.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Free From 76 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Apple and Pear Drink (Kompot jabłkowo-gruszkowy)

1h 15min

Grilled Courgette Salad with Lemon Basil Dressing

35min

Fennel, Celery and Green Apple Salad (TM5)

15min

Millet-stuffed Pumpkin with Hazelnut Broccoli Pesto

1h

Cauliflower Cheese Bites with Sour Cream Dip

4h 15min

White Chocolate Mousse with Aquafaba

3h 30min

Creamy Dairy-free Custard

20min

Mixed Berry Chia Jam

12h 15min

Strawberry and Nectarine Polenta and Almond Cake

2h 45min

Pickled Red Onions

1h 50min

Rich Tomato Sauce

30min

Apple, Sultana and Cinnamon Porridge

15min