Prawn and Vegetable Rice

Prawn and Vegetable Rice

4.0 32 évaluations

Prép. 15min

Total 1h 10min

6 portions

Ingrédients

carrots cut in batons (5 cm x 5 mm)
200 g
vegetable oil
45 g
sunflower oil
red pepper cut in strips (1 cm)
100 g
green pepper cut in strips (1 cm)
100 g
onions cut in wedges
170 g
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
10 g
celery cut in pieces (1 cm)
30 g
fresh button mushrooms sliced (5 mm)
150 g
water
1000 g
jasmine rice
300 g
raw king prawns, peeled, deveined
250 g
oyster sauce gluten free
45 g
gluten-free soy sauce
35 g
tamari

Niveau

facile

Infos nut. par 1 portion

Sodium 1309.6 mg

Protides 12.7 g

Calories 1368.3 kJ / 327 kcal

Lipides 8.5 g

Fibre 3.2 g

Graisses saturées 0.7 g

Glucides 50.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Free From 76 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Chicken Polpettini with Steamed Rice and Green Beans

40min

Tagliatelle with Pea Pesto and Poached Eggs

30min

Crispy Smashed Jersey Royals with Salsa Verde

1h 15min

Steamed Chicken Frittata with Vegetable Rice

40min

Pearl Barley Risotto with Mushrooms

50min

Pasta with Squash and Chickpeas

30min

Lemon Chicken with Couscous and Tzatziki

30min

Healthy Greek Turkey Burgers

40min

Greek-style Baked Cod with Bulgur Wheat

1h 30min

Pasta and Chickpea Salad

25min

Baby-friendly Potato, Spinach and Pea Curry with Chapatis

1h 25min

Aubergine, Chickpea and Chicken Curry

30min