Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)

4.6 7 évaluations

Prép. 15min

Total 45min

4 portions

Ingrédients

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 669 mg

Protides 33 g

Calories 1475 kJ / 352 kcal

Lipides 18 g

Fibre 4.9 g

Graisses saturées 3 g

Glucides 16 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix Cutter (TM5) 27 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Chicken Mushroom Fajitas

Chicken Mushroom Fajitas

1h

Spaghetti alla Carbonara

Spaghetti alla Carbonara

30min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1h

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

55min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Prawn Saganaki

Prawn Saganaki

35min

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

40min

Prawn Saganaki with Feta

Prawn Saganaki with Feta

35min

Creamed Cod

Creamed Cod

45min

Prawn Pasta with Rocket Pesto

Prawn Pasta with Rocket Pesto

55min

Prawn and Vegetable Rice

Prawn and Vegetable Rice

1h 10min