Mediterranean Herb Baked Fish (TM5)

Mediterranean Herb Baked Fish (TM5)

4.6 7 évaluations

Prép. 15min

Total 45min

4 portions

Ingrédients

onions halved vertically, or quartered if large
200 g
red peppers cut in wedges that fit in feeder
550 g
white fish fillets, skinless (e.g. cod, hake, haddock, 2-3 cm thick)
600 g
garlic cloves
2
fresh parsley cut in pieces
5 g
fresh coriander cut in pieces
5 g
fresh thyme leaves
1 Tbsp
lemon thin peelings of skin and 20 g juice
1
olive oil
60 g
fine sea salt
1 tsp
ground black pepper
½ tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 669 mg

Protides 33 g

Calories 1475 kJ / 352 kcal

Lipides 18 g

Fibre 4.9 g

Graisses saturées 3 g

Glucides 16 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix Cutter (TM5) 27 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Baked Turmeric Fish and Tomato Salsa

30min

Spätzle with Asparagus and Wild Garlic Cream Sauce

45min

Mixed Pepper, Courgette and Goat's Cheese Tart

1h 40min

Circassian Chicken

2h

Peppadew® and Feta Stuffed Chicken with Lemon Couscous

1h

Trapanese Couscous with Fish, Tomatoes and Almonds - Couscous alla trapanese con pesce, pomodori e mandorle

1h

Kingclip with Chakalaka Vegetables and Dill Butter

50min

Hake and Prawn Burger

15min

Turkey Crumble

1h 10min

Red Cabbage and Chicken Salad

40min

Orange Chicken with Giant Couscous and Pine Nuts

1h 30min

Ras el Hanout Beef with Couscous and Courgettes

30min