Recherche
Gwinganna mountain top bars

Gwinganna mountain top bars
3.1 10 évaluations
Prép. 20min
Total 1h 55min
12 portions
Créer un compte gratuitement

Ingrédients

  • warm water
    55 g
  • pitted Medjool dates
    4
Coconut base
  • macadamia nuts
    70 g
  • pepitas
    70 g
  • desiccated coconut
    230 g
  • sea salt
    1 pinch
  • coconut oil
    35 g
  • coconut cream
    75 g
  • honey
    25 g
Raw berry jam
  • mixed berries of choice
    250 g
  • chia seeds
    50 g
Nut and coconut topping
  • macadamia nuts
    50 g
  • shredded coconut
    40 g

Niveau

facile

Infos nut. par 1 portion

Sodium 20.4 mg
Protides 5.3 g
Calories 1503.3 kJ / 359.3 kcal
Lipides 31.4 g
Fibre 7.5 g
Graisses saturées 19.2 g
Glucides 20.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Newsletter: Jan-June 2022 8 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Gluten free date, apple and walnut tea bread

Gluten free date, apple and walnut tea bread

3.8(5)

1h 30min

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree

4.6(33)

4h

Middle Eastern open chicken pie (Diabetes, TM6)

Middle Eastern open chicken pie (Diabetes, TM6)

3.8(14)

1h 30min

Spring rolls with vegetable filling (Thermomix® Cutter)

Spring rolls with vegetable filling (Thermomix® Cutter)

5.0(3)

1h

Macadamia protein balls with coconut butter

Macadamia protein balls with coconut butter

4.5(200)

40min

Magnolia Kitchen brownies

Magnolia Kitchen brownies

4.5(123)

1h 10min

Honey semifreddo with warm figs and walnuts (Diabetes)

Honey semifreddo with warm figs and walnuts (Diabetes)

3.8(6)

6h 15min

Sticky bottom dumplings (Brett McGregor)

Sticky bottom dumplings (Brett McGregor)

4.8(46)

1h

Peanut butter brownie bliss balls (Post-natal)

Peanut butter brownie bliss balls (Post-natal)

4.5(171)

1h 10min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

4.7(265)

30min

Vanilla and honey toasted muesli

Vanilla and honey toasted muesli

4.9(157)

35min

Caramel almond cashew slice (Post-natal)

Caramel almond cashew slice (Post-natal)

4.9(253)

2h 30min