Appareils et accessoires
Sweet potato and wakame patties (TM6, Jude Blereau)
Prép. 20min
Total 1h
12 portions
Ingrédients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
75.6 mg
Protides
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Lipides
30.7 g
Fibre
3.3 g
Graisses saturées
4.6 g
Glucides
7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Vegetarian sausage rolls with spelt pastry
1h 40min
Warm satay bowl
1h 10min
Gwinganna polenta with vegetables
1h 10min
Soula's Spanakopita
1h 35min
Gwinganna biryani
25h 20min
Hoisin tofu with brown rice
50min
Soba noodle and tofu salad
35min
Cashew basil spelt pasta (gut health)
15min
Pumpkin, kale and tempeh breakfast bowl
30min
Spinach dumplings with tomato ragout
1h
Spinach & mushroom quiche (Noni Jenkins)
50min
Steamed Chinese greens
30min