Appareils et accessoires
Sweet potato and wakame patties (TM6, Jude Blereau)
Prép. 20min
Total 1h
12 portions
Ingrédients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
75.6 mg
Protides
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Lipides
30.7 g
Fibre
3.3 g
Graisses saturées
4.6 g
Glucides
7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Yu Sheng Prosperity salad (Thermomix® Cutter, using modes)
30min
Vegan potato and onion bake (Thermomix® Cutter, using modes)
1h 30min
Mushroom and ricotta cannelloni (Diabetes)
1h
Gwinganna biryani
25h 20min
Slow-cooked eggplant pasta sauce
5h 40min
Wonton soup (vegetarian)
45min
Three Cheese and spinach lasagne (Diabetes)
1h 30min
Chickpea ratatouille (gut health)
1h
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Spinach & mushroom quiche (Noni Jenkins)
50min