Appareils et accessoires
Leftover Vegetable Houmous
Prép. 5min
Total 10min
6 portions
Ingrédients
-
cooked vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see tip)250 - 300 g
-
tinned chickpeas drained (1 x 400 g tin), reserving liquid240 g
-
tahini to taste (see tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
fine sea salt to taste½ - 1 tsp
-
fresh parsley finely chopped, for serving
Niveau
facile
Infos nut. par 1 portion
Sodium
282 mg
Protides
7 g
Calories
944 kJ /
226 kcal
Lipides
14 g
Fibre
5.8 g
Graisses saturées
1.8 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Vegan Strawberry Ice Cream
5min
Fluffy Free-from Pancakes or Waffles
30min
Dark Chocolate, Clementine and Hazelnut Torte
1h 15min
Falafel with Tomato and Coconut Sauce
9h
Hemp Milk (Metric)
10min
Polenta
50min
Rustic Olive, Fig and Walnut Bread
2h 15min
Oat Milk
1h 10min
Papaya Sorbet
15min
Vegan Mushroom and Spinach Lasagne
2h 15min
Mushroom and Autumn Vegetable Bruschetta
24h
Best Basic Houmous
5min