Appareils et accessoires
Chorizo and squid stew (TM6)
Prép. 15min
Total 5h 30min
4 portions
Ingrédients
-
olive oil20 g
-
brown onion cut into wedges (1cm)200 g
-
whole medium squid cleaned and cut into rings (2-3 cm) and tentacles650 g
-
chorizo cut into slices (1 cm)150 - 200 g
-
carrot cut into cubes (1 cm)150 g
-
canned chopped tomatoes400 g
-
tomato paste20 g
-
Pernod® (optional - see Tips)30 g
-
Vegetable stock paste (see Tips)1 tbsp
-
ground black pepper¼ tsp
-
fresh long red chilli deseeded if preferred and cut into slices (optional)1
-
paprika1 tsp
-
dried bay leaf1
-
canned butter beans rinsed and drained (approx. 500 g after draining)800 g
-
fresh flat-leaf parsley leaves, for garnishing
-
crusty bread to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
2528.8 mg
Protides
54.7 g
Calories
2836.9 kJ /
675.5 kcal
Lipides
20.6 g
Fibre
14.9 g
Graisses saturées
5.9 g
Glucides
58.8 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Slow cook (TM6) with blade cover
8 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Steamed snapper, black beans and rice
1h 10min
Chicken drumsticks in spicy puttanesca sauce
2h 15min
Chilli mussels with thyme and tomatoes
40min
Scallops and prawns with XO butter
50min
Fish and mixed vegetable parcels
1h 15min
Traditional chicken broth with angel hair pasta
1h 45min
Qing zheng yu (steamed fish with ABC soup)
1h 15min
Seafood and corn chowder
40min
Sardines in parcels with green bean salad
1h
Mixed seafood with tomato and herb sauce
30min
Mediterranean seafood rice with chorizo
1h 5min
Chicken chasseur (Skinnymixers)
1h 50min