Savoury stuffed pumpkin

Savoury stuffed pumpkin

3.1 20 évaluations

Prép. 55min

Total 1h 25min

4 portions

Ingrédients

fresh flat-leaf parsley leaves only, for garnishing (optional)
3 sprigs
brown basmati rice
100 g
water
1000 g
salt
2 tsp
butternut pumpkin washed, cut into halves lengthways and deseeded (see Tips)
1
olive oil plus extra for brushing
20 g
eschalot (approx. 40 g)
1
garlic cloves
2
celery stalk cut into pieces
1
parsnip cut into pieces
1
red capsicum deseeded and cut into pieces
½
fresh portobello mushrooms cut into halves
100 g
dried oregano
2 tsp
ground black pepper
½ tsp
slivered almonds toasted, to serve (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 1136.3 mg

Protides 14.9 g

Calories 1703.5 kJ / 405.6 kcal

Lipides 10.3 g

Fibre 13.3 g

Graisses saturées 1.8 g

Glucides 56.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Barbecue 102 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Black bean enchiladas

Black bean enchiladas

1hod. 20min.

Polenta zucchini slice

Polenta zucchini slice

2hod. 10min.

Mediterranean capsicums

Mediterranean capsicums

2hod.

Hearty gluten free vegetarian lasagne

Hearty gluten free vegetarian lasagne

3hod. 5min.

Three-bean shepherd's pie

Three-bean shepherd's pie

26hod.

Vegetable chilli

Vegetable chilli

50min.

Filo spinach slice

Filo spinach slice

55min.

Ricotta patties with chilli lime corn

Ricotta patties with chilli lime corn

1hod. 20min.

Vegan Turkish delight cheesecake

Vegan Turkish delight cheesecake

5hod. 30min.

Pulled BBQ jackfruit

Pulled BBQ jackfruit

25min.

Lentil and chickpea burger with tahini dressing

Lentil and chickpea burger with tahini dressing

1hod. 30min.

Beetroot, feta and spinach quiche

Beetroot, feta and spinach quiche

1hod. 40min.