Savoury stuffed pumpkin

Savoury stuffed pumpkin

3.1 20 évaluations

Prép. 55min

Total 1h 25min

4 portions

Ingrédients

fresh flat-leaf parsley leaves only, for garnishing (optional)
3 sprigs
brown basmati rice
100 g
water
1000 g
salt
2 tsp
butternut pumpkin washed, cut into halves lengthways and deseeded (see Tips)
1
olive oil plus extra for brushing
20 g
eschalot (approx. 40 g)
1
garlic cloves
2
celery stalk cut into pieces
1
parsnip cut into pieces
1
red capsicum deseeded and cut into pieces
½
fresh portobello mushrooms cut into halves
100 g
dried oregano
2 tsp
ground black pepper
½ tsp
slivered almonds toasted, to serve (optional)

Niveau

facile

Infos nut. par 1 portion

Sodium 1136.3 mg

Protides 14.9 g

Calories 1703.5 kJ / 405.6 kcal

Lipides 10.3 g

Fibre 13.3 g

Graisses saturées 1.8 g

Glucides 56.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Barbecue 102 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Fennel, freekeh and orange salad

2h 25min

Spiced red wine pears

45min

Eggplant and porcini bites with turmeric tahini dressing

55min

Navajo fry bread with tomato bean salsa

35min

Leek and cheddar pudding

1h 20min

Kumara pie

1h 45min

Cheese and spring onion galette

1h 15min

Ricotta patties with chilli lime corn

1h 20min

Ricotta, mint and zucchini lasagne

2h

Cauliflower and fennel nuggets with ajvar

1h 35min

Coriander pesto pizza

1h 30min

Herb-salted chicken and chickpea casserole

1h 10min