Appareils et accessoires
Three-bean shepherd's pie
Prép. 30min
Total 26h
6 portions
Ingrédients
-
dried chickpeas80 g
-
dried borlotti beans80 g
-
dried kidney beans80 g
-
water1000 g
Vegetable filling
-
water130 g
-
dried shiitake mushrooms cut into slices20 g
-
garlic cloves2
-
asafoetida (optional - see Tips)⅛ tsp
-
brown onion (approx. 150 g), cut into halves1
-
unsalted butter20 g
-
fresh flat-leaf parsley leaves only6 sprigs
-
tomatoes cut into halves170 g
-
zucchini trimmed and cut into quarters200 g
-
celery stalks cut into quarters70 g
-
potatoes peeled and cut into pieces (2 cm)150 g
-
carrot peeled and cut into pieces (2 cm)120 g
-
Vegetable stock paste (see Tips)2 tbsp
-
dried thyme2 tsp
-
salt1 tsp
-
ground black pepper1 tsp
-
red wine60 g
-
tomato paste50 g
-
fresh field mushrooms cut into slices (5 mm)100 g
Sweet potato topping
-
Parmesan cheese cut into pieces (3 cm)50 g
-
full cream milk250 g
-
sea salt to taste⅛ tsp
-
ground black pepper to taste⅛ tsp
-
sweet potato peeled and cut into pieces (3-4 cm)1000 g
-
unsalted butter30 g
-
sea salt to taste
-
ground black pepper to taste
Niveau
facile
Infos nut. par 1 portion
Sodium
943.7 mg
Protides
16.8 g
Calories
1639.7 kJ /
390.3 kcal
Lipides
12 g
Fibre
15 g
Graisses saturées
7.1 g
Glucides
45.3 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Vegetarian Kitchen
87 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Warm satay bowl
1h 10min
Bean and broccoli fritters with mango salad (Diabetes)
25min
Stuffed butternut pumpkin with feta
1h 50min
Tex-mex vegetable stew
1h 15min
Sweet potato korma with crispy potato skins
55min
Pea and garden mint fritters
25min
Vegetarian chilli
1h 5min
Layered veggie-loaded pesto pasta
30min
Mediterranean vegetable bake
50min
Carrot, capsicum and pistachio pilaf
1h
Broccoli mustard pasties
1h 55min
Sweet potato lasagne
1h 20min