Lamb tikka with spicy eggplant

Lamb tikka with spicy eggplant

4.4 24 évaluations

Prép. 20min

Total 40min

4 portions

Ingrédients

Lamb tikka

garlic cloves
2
piece fresh ginger peeled
3 cm
natural yoghurt
200 g
paprika
1 tsp
garam masala
2 tsp
ground turmeric
½ tsp
salt
1 tsp
lamb rump steak trimmed (approx. 2 cm thickness)
600 g

Spicy eggplant

garlic cloves
2
fresh bird's eye chilli trimmed
1
brown onion cut into eighths, segments separated
150 g
olive oil
50 g
mustard seeds
1 tsp
ground coriander
1 tsp
eggplant trimmed, quartered and cut into pieces (3 cm)
300 - 350 g
canned chopped tomatoes
400 g
salt
1 tsp
Lebanese cucumber peeled, deseeded and cut into slices
½
natural yoghurt to serve
fresh mint leaves, for garnishing
roti warmed, to serve (optional)
4

Niveau

facile

Infos nut. par 1 portion

Sodium 1401 mg

Protides 43.4 g

Calories 2281.5 kJ / 543.3 kcal

Lipides 25.5 g

Fibre 9.3 g

Graisses saturées 5.8 g

Glucides 30.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Meals in a Flash 91 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Balti coconut fish curry

Balti coconut fish curry

50min

Thai-style fish cakes

Thai-style fish cakes

30min

Prawn and chicken laksa

Prawn and chicken laksa

40min

Spiced coriander prawns

Spiced coriander prawns

25min

Mint and peanut chutney

Mint and peanut chutney

35min

Curried chicken rasam

Curried chicken rasam

50min

Chicken tikka masala

Chicken tikka masala

1h 10min

Beef madras

Beef madras

1h 30min

Chicken 65 and green chutney

Chicken 65 and green chutney

1h 5min

Lamb saag

Lamb saag

1h 30min

Thai chilli chicken and basil

Thai chilli chicken and basil

30min

Bhuna gosht

Bhuna gosht

1h 20min