Lamb and quinoa stew

Lamb and quinoa stew

4.3 42 évaluation

Prép. 15min

Total 1h

6 portions

Ingrédients

dried porcini mushrooms (see Tips)
20 g
water
350 g
brown onion cut into quarters
150 g
garlic cloves
2
celery stalk cut into pieces (3 cm)
1
oil
1 tbsp
tomato paste
80 g
ground cumin
2 tsp
fresh thyme leaves only
4 sprigs
Chicken stock paste (see Tips)
1 tbsp
ground cinnamon
¼ tsp
dried bay leaf
1
carrots cut into pieces (3 cm)
200 g
lamb cut into cubes (2-3 cm)
500 - 600 g
quinoa
100 g
salt to taste
ground black pepper to taste
fresh button mushrooms cut into quarters
200 g
zucchini cut into pieces (approx. 2 cm)
170 g
frozen corn kernels
90 g

Niveau

facile

Infos nut. par 1 portion

Sodium 684.2 mg

Protides 27 g

Calories 1240.9 kJ / 295.5 kcal

Lipides 10.7 g

Fibre 5.7 g

Graisses saturées 2.8 g

Glucides 20.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Simply Delicious 88 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Moroccan beef stew with Israeli couscous

40min

Sweet and sour meatballs with vegetables

50min

Chicken and cashews

55min

Sausage and butter bean winter stew

25min

Chicken and almond stir-fry

30min

Irish stew

1h 30min

Fish fillets with fresh corn polenta

1h 5min

Chicken, chorizo and chickpea stew

35min

Red beans and rice with turkey meatballs

1h

Beef stew with buttermilk dumplings

1h 40min

Quick chicken curry

35min

Beef ragu

1h 25min