Lamb and quinoa stew

Lamb and quinoa stew

4.3 43 évaluations

Prép. 15min

Total 1h

6 portions

Ingrédients

dried porcini mushrooms (see Tips)
20 g
water
350 g
brown onion cut into quarters
150 g
garlic cloves
2
celery stalk cut into pieces (3 cm)
1
oil
1 tbsp
tomato paste
80 g
ground cumin
2 tsp
fresh thyme leaves only
4 sprigs
Chicken stock paste (see Tips)
1 tbsp
ground cinnamon
¼ tsp
dried bay leaf
1
carrots cut into pieces (3 cm)
200 g
lamb cut into cubes (2-3 cm)
500 - 600 g
quinoa
100 g
salt to taste
ground black pepper to taste
fresh button mushrooms cut into quarters
200 g
zucchini cut into pieces (approx. 2 cm)
170 g
frozen corn kernels
90 g

Niveau

facile

Infos nut. par 1 portion

Sodium 684.2 mg

Protides 27 g

Calories 1240.9 kJ / 295.5 kcal

Lipides 10.7 g

Fibre 5.7 g

Graisses saturées 2.8 g

Glucides 20.4 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Simply Delicious 88 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Beef Burgundy

1h 45min

Moroccan beef stew with Israeli couscous

40min

Shepherd's pie

55min

Beef balls with peanut sauce (10-12 months)

50min

Chicken and almond stir-fry

30min

Southern-style pork and bean casserole

40min

Pork and apple cider stew

1h 40min

Shepherd's pie with butter bean mash

1h

Chicken cacciatore

50min

Beef ragu

1h 25min

Quick chicken curry

35min

Irish stew

1h 30min