Skip to main content Recherche
Salmon with Mango Sauce, Flat Green Beans and Carrots

Salmon with Mango Sauce, Flat Green Beans and Carrots
4.3 26 évaluations
Prép. 35min
Total 1h
4 portions
Créer un compte gratuitement

Ingrédients

Salmon, Carrots and Beans
  • cayenne pepper
    ½ - 1 tsp
  • salt
    1 tsp
  • ground nutmeg
    1 pinch
  • ground white pepper
    2 pinches
  • fresh salmon fillets, skinless (150-180 g each, 4 cm thick)
    4
  • carrots cut in pieces (approx. 2 mm)
    200 g
  • flat green beans halved
    250 g
Mango Sauce
  • ripe mangoes cut in pieces (approx. 3 cm)
    250 g
  • brandy
    50 g
  • curry powder
    1 tsp
  • water
    300 g
  • double cream
    100 g
  • plain yoghurt
    120 g
  • salt
    1 pinch
  • ground white pepper
    1 pinch
  • fresh parsley (optionnel) leaves only, to garnish
    1 sprig

Niveau

facile

Infos nut. par 1 portion

Protides 37 g
Calories 2144 kJ / 513 kcal
Lipides 28 g
Fibre 4 g
Glucides 18 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Great Taste On Every Level 72 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Beef in Stout

4.3(388)

1u. 40min

Pollock with Potato and Squash Crust with Chablis Sauce

3.7(6)

1u.

Salmon and Potato Bake with Dill

3.4(118)

1u. 15min

Steamed Smoked Haddock with New Potatoes and Spinach

4.1(23)

45min

Creamed Cod

4.3(53)

45min

Chicken in Red Pepper Sauce with Courgette and Feta Couscous

4.3(72)

55min

Chicken with egg and almond sauce

4.2(5)

45min

Seafood Stew with Coconut Milk

4.5(55)

35min

Cod with Pistachio and Couscous

4.4(22)

30min

Meatballs with White Wine Mushroom Sauce

4.3(44)

35min

Salmon in mushroom cream sauce with potatoes

4.1(66)

50min

Spinach and Potato Soup with Savoury Egg Custard

4.5(41)

45min