Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 40 g olive oil, plus extra for greasing
- 15 g fresh flat-leaf parsley leaves
- 50 g Parmesan cheese
- 100 g shallots, halved
- 3 garlic cloves
- 150 g aubergines, cut in pieces
- 150 g courgettes, cut in pieces
- 200 g red peppers, cut in pieces
- 1 tsp fine sea salt
- 125 g double cream
- 8 medium eggs
- ¼ tsp ground black pepper
- ½ tsp Chinese five spice
- Nutrition
- per 1 piece
- Calories
- 165 kJ / 40 kcal
- Protein
- 1.7 g
- Carbohydrates
- 0.6 g
- Fat
- 3.4 g
In Collections
Alternative recipes
Chunky Coleslaw
5 Min
Cauliflower and Broccoli Gratin
50 min
Red Pepper and Potato Tortillas with Olive Tapenade
35 min
Courgettes with Corn
25 min
Savoury Flapjacks
40 min
Green Vegetable Frittata - Frittata verde
25 min
Low Carb Breakfast Frittata
40 min
Mini Falafel with Beetroot Houmous
20 min
Pea and Courgette Tarts
1 godz.
Lentil Moussaka
2 Std. 20 Min
Mint Courgettes
30 min
Mediterranean Courgette Fritters and Salsa
30 min