Gluten free date, apple and walnut tea bread

3.8 5 ratings

Prep. 10 min

Total 1 h 30 min

16 slices

Ingredients

extra virgin olive oil plus extra to grease
60 g
brown rice
240 g
pitted dates
100 g
apple unpeeled, cored and quartered
140 g
mixed spice
1 tsp
gluten free baking powder
1 ½ tsp
bicarbonate of soda
1 tsp
psyllium husk
1 tbsp
sea salt
½ tsp
shelled walnuts
80 g
eggs
4
water
120 g

Difficulty

easy

Nutrition per 1 slice

Sodium 194.3 mg

Protein 3.8 g

Calories 702.4 kJ / 167.9 kcal

Fat 8.8 g

Fibre 2.5 g

Saturated Fat 1.4 g

Carbohydrates 19.4 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Manifesto 202 Recipes
Australia and New Zealand

Nourish 29 Recipes
Australia and New Zealand

You might also like...

Leek and cheese tart

1 h 15 min

Mini bacon and vegetable frittatas

35 min

Gluten free shortbread

1 h 35 min

Toasted muesli

1 h 40 min

Crunchy broccoli salad with speck (TM6)

10 min

Rhubarb, orange and almond Cake

1 h 30 min

Carrot cake overnight oats (Diabetes)

1 h

Gluten free focaccia bread

1 h

Cacao and buckwheat crêpes, orange and rhubarb (Diabetes)

40 min

Seeded wholemeal bread (Diabetes)

3 h 20 min

Best ever carrot cake

1 h 35 min

Community fave brown rice salad

55 min