Skip to main content Search
Sweet potato, parsnip and broccoli frittata

Sweet potato, parsnip and broccoli frittata
3.6 79 ratings
Prep. 10 min
Total 55 min
8 portions
Sign up for free

Ingredients

  • olive oil for greasing
  • Parmesan cheese cut into pieces (3 cm)
    100 g
  • sweet potato peeled and cut into pieces (3 cm)
    200 g
  • broccoli cut into florets
    250 g
  • parsnip (approx. 130 g), peeled and cut into pieces (3 cm)
    1
  • eggs
    8
  • wholegrain mustard
    60 g
  • salt
    1 tsp
  • ground black pepper
    1 tsp
  • milk
    60 g

Difficulty

easy

Nutrition per 1 portion

Sodium 672.9 mg
Protein 14.7 g
Calories 770 kJ / 183.3 kcal
Fat 10.4 g
Fibre 2.9 g
Saturated Fat 4 g
Carbohydrates 6.5 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Eat Well 102 Recipes
Australia and New Zealand
Stack up the savings 126 Recipes
Australia and New Zealand

You might also like...

Beef cobbler with polenta dumplings

4.0(126)

1 h 30 min

Corn and coriander fritters with avocado tahini

4.2(27)

1 h 15 min

White fish and lemon risotto

3.6(79)

30 min

Cottage pie with purple mash (Toddlers and beyond)

3.7(37)

1 h 15 min

Butternut mac and cheese

3.3(154)

45 min

Moroccan chicken with couscous

4.0(67)

45 min

Pulse and pumpkin curry

4.2(111)

30 min

Zucchini slice

4.5(120)

45 min

Buckwheat and date bliss balls

4.4(42)

24 h 20 min

Apricot and carrot bliss balls

4.2(52)

1 h 20 min

Nachos with beans and cashew sour cream

4.4(99)

50 min

Apple, rhubarb and goji berry crumble with vanilla cashew cream

4.7(18)

50 min