Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
Avocado tahini
- 1 avocado, flesh only
- 2 tbsp tahini (see Tips)
- 20 g lime juice (approx. 1 lime)
- 2 tbsp extra virgin olive oil
- 1 pinch salt, to taste
- 1 pinch ground black pepper, to taste
Corn and coriander fritters
- 3 spring onions/shallots (approx. 60 g), cut into quarters
- 10 sprigs fresh coriander, leaves only
- 100 g kale, leaves only, stalks removed
- 140 g natural yoghurt
- 2 eggs
- 110 g self-raising flour
- ½ tsp salt, to taste
- ½ tsp ground black pepper, to taste
- 500 g fresh sweet corn kernels (see Tips)
- 2 pinches cayenne pepper
- oil, for frying
- Nutrition
- per 1 portion
- Calories
- 2264.3 kJ / 539 kcal
- Protein
- 15.6 g
- Carbohydrates
- 47.5 g
- Fat
- 30.3 g
- Saturated Fat
- 4.9 g
- Fibre
- 9 g
- Sodium
- 611.8 mg
In Collections
Alternative recipes
Hommus
15 min
Spinach and feta muffins
40 Min
Kumara sausage rolls
1h 15min
Sweetcorn fritters with chilli jam and avocado cream
1 godz. 5 min
Silverbeet quiche with oat and Parmesan crust
1h 15min
Nachos with beans and cashew sour cream
50 Min
Lentil moussaka
3h 30 min
Basil pesto
10 min
Salami, pea and corn fritters
40 Min
Vegetable curry with cauliflower couscous
45 min
Fish tacos with Kewpie mayonnaise
1hod. 30min
Zucchini fritters (Toddlers and beyond)
40 Min