Power green smoothie

Power green smoothie

3.1 17 ratings

Prep. 5 min

Total 5 min

2 portions

Ingredients

fresh baby spinach
60 g
green apple or apple of choice, cored and cut into wedges
1
avocado flesh only
½
frozen mango diced
100 g
cauliflower florets frozen
100 g
nut butter unsweetened
1 tbsp
unsweetened almond milk
300 g
water
150 g

Difficulty

easy

Nutrition per 1 portion

Sodium 166.2 mg

Protein 5.3 g

Calories 963.2 kJ / 230.2 kcal

Fat 11.9 g

Fibre 8.1 g

Saturated Fat 1.7 g

Carbohydrates 29.9 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Health boost challenge 29 Recipes
Australia and New Zealand

Thermomix® Everyday Summer 2024/2025 74 Recipes
Australia and New Zealand

You might also like...

Cauliflower flammkuchen

1u.

Pickled red onions (Thermomix® Cutter)

1u. 50min

Minted pesto with pea smash and poached eggs

30min

Tummy tonic shot

5min

Roasted eggplant

1u. 35min

Pineapple parcels

1u.

Za'atar seasoning

5min

Sugar-free strawberry pistachio slice

50min

Gluten and grain free bread rolls cooked in a cast iron pot

1u. 20min

Spicy eggs with tomato sauce

30min

No potato salad

20min

Prawns with coriander coconut rice

35min