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Ingredients
La pâte à crêpe
- 300 g de lait
- 3 œufs
- 1 c. à café de sel
- 150 g de farine de riz
- 60 g de beurre
La garniture
- 3 gousses d'ail de belle taille
- 80 g d'échalotes
- 20 g de persil plat frais, et un peu pour la finition
- 40 g de beurre salé
- 500 g de cocktail de fruits de mer surgelé
- 30 g de crème fraîche épaisse, 30% m.g. min.
- Nutrition
- per 1 portion
- Calories
- 1469 kJ / 353 kcal
- Protein
- 17.2 g
- Carbohydrates
- 25.5 g
- Fat
- 20.2 g
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