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Ingredients
- 1 uovo medio (circa 60 g)
- 200 g di fiocchi di avena
- ½ cucchiaino di cannella in polvere (optional)
- 80 g di banana, matura, la polpa schiacciata
- 125 g di mirtilli freschi o surgelati
- Nutrition
- per 1 pezzo
- Calories
- 413 kJ / 98 kcal
- Protein
- 3.2 g
- Carbohydrates
- 15 g
- Fat
- 2.2 g
- Saturated Fat
- 0.4 g
- Fibre
- 1.8 g
- Sodium
- 0 mg
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