Skip to main content Search
Vijfzaden energierepen

Vijfzaden energierepen
5.0 2 ratings
Prep. 10 min
Total 1 h 45 min
20 porties
Sign up for free

Ingredients

  • extra vergine olijfolie om in te vetten
  • lijnzaad
    30 g
  • chiazaad wit
    50 g
  • pompoenpitten
    100 g
  • zonnebloempitten
    100 g
  • sesamzaad
    50 g
  • cranberry, gedroogd
    80 g
  • kokos, geraspt, ongezoet
    40 g
  • kaneelpoeder
    1 tl
  • vanillepasta (zie tips)
    1 tl
  • pure ahornsiroop (zie tips)
    60 g
  • rijstmoutsiroop
    50 g

Difficulty

easy

Nutrition per 1 portie

Protein 4.3 g
Calories 545.8 kJ / 130 kcal
Fat 9.2 g
Fibre 3 g
Carbohydrates 6.8 g

Like what you see?

This recipe and more than 100 000 others are waiting for you!

Register for our 30-day free trial and discover the world of Cookidoo®. No strings attached.

Sign up for free More information

Also featured in

Plantaardig genieten 26 Recipes
Benelux

You might also like...

Frikandel

5.0(3)

1 h

Energierepen met granen en gedroogd fruit

4.0(4)

2 h 30 min

Kipnuggets

5.0(1)

45 min

Pre-workout Kokosrepen

No ratings

Pre-workout Chocolate Chip Cookie Dough

5.0(1)

2 h 15 min

Uramaki Sushi met Tempura Garnalen

No ratings

Bananen powerballs

4.0(2)

15 min

Pikante wortelbeignets met yoghurtdip

5.0(2)

1 h 30 min

Kokos Bao Buns met Garnalen

No ratings

Corn dog

5.0(1)

25 min

Bolani - Afghaans gevuld platbrood

5.0(2)

50 min

Kleefrijstballetjes (Tang yuan) met zwarte sesam

No ratings

 Show all
Show all