Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
-
100
g kale
or cavolo nero, stalks included, cut in pieces - 5 g extra virgin olive oil
- 20 g seaweed sheets (approx. 8 sheets)
- 50 g toasted sesame seeds
- 50 g sunflower seeds
- 15 g dried mushrooms
- 10 g fine sea salt
- Nutrition
- per 5 g
- Calories
- 63 kJ / 15.1 kcal
- Protein
- 0.5 g
- Carbohydrates
- 0.9 g
- Fat
- 1.2 g
- Saturated Fat
- 0.1 g
- Fibre
- 0.3 g
- Sodium
- 41.6 mg
In Collections
Alternative recipes
Chocolate Guinness® Cake
2h 5min
Braised Red Cabbage with Grated Apples (TM6)
1h 15min
Carrot and Coconut Salad
5 min
Raw Asian Salad
10 min
Courgette Sticks with Parmesan and Spiced Yoghurt Sauce (TM6)
40 Min
Vegan Rainbow Salad (TM6)
25min
Thai Cucumber Salad (TM6)
15 min
Pearl Barley and Chicken Salad
1hod.
Crunchy Potato Sticks (TM5)
No ratings
Celeriac Remoulade (TM6)
No ratings
Courgette and Lemon Sorbet
8 Std. 5 Min
Candied Almond
10 min