![Black Rice Bowl with Chicken and Mushrooms Black Rice Bowl with Chicken and Mushrooms](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/d8783890c1fc2406b7c4269a9be6ba7e/Derivates/5921db918e7a90ea59c34df9f6d72e8f803dd6c4.jpg)
Difficulty
Most of our recipes are easy. Those that require a little more time or cooking ability are rated medium or advanced.
Preparation time
This is how much time you need to prepare this meal.
Total time
This is the time it takes to prepare this meal from start to finish: marinating, baking, cooling etc.
Serving size
This shows how many portions this recipe makes.
Ingredients
- 1 garlic clove
- ½ oz sesame oil, plus extra to drizzle
- ½ oz maple syrup
- 1 oz tamari sauce
- 1 oz white miso (or shiro miso)
- 14 oz fresh mushrooms, sliced (shitake, baby bella, cremini)
- 22 oz chicken thighs, boneless and skinless, cut into halves
- 8 oz black rice or brown rice (see Tip)
- 35 oz water
- olive oil spray
- 2 bunches broccolini, trimmed and cut into thirds
- 4 spring onions, trimmed and cut into thirds
- toasted sesame seeds, to serve
- Nutrition
- per 1 portion
- Calories
- 1646.2 kJ / 393.4 kcal
- Protein
- 26.7 g
- Carbohydrates
- 48.4 g
- Fat
- 13 g
- Saturated Fat
- 2.9 g
- Fibre
- 7.8 g
- Sodium
- 724.1 mg
In Collections
Alternative recipes
Ropa Vieja Cubana (Cuban Shredded Beef)
4h 20 min
Lemon Ricotta Pasta with Chicken
35 min
Mushroom Ragu with Zoodles
40 min
Sous-Vide Cod, Beet and Lemongrass Risotto
2h 10min
Tagliatelle with Pea Pesto and Poached Eggs
45 min
Endive Salad, Ragù Pasta and Chocolate Mousse
1 godz. 10 min
Maple Teriyaki Salmon with Rice and Broccoli
1 Std. 5 Min
Turkey Taco Meat Filling
35 min
Shrimp Orzo with Peas
30 min
Kale Caesar Salad with Parmesan Bread Crumbs
25 min
Shrimp Tacos with Denver Salsa
25 min
Marry Me Chicken
40 min