Detox-Salat

Detox-Salat

4.2 109 rating

Prep. 10 min

Total 10 min

2 Portionen

Ingredients

Mandeln, gehobelt
2 EL
Brokkoli in Stücken
200 g
Rotkraut in Stücken
150 g
rote Paprika (ca. 100 g), in Stücken
1
Joghurt (0,1% Fett)
50 g
natives Olivenöl extra
10 g
Zitronensaft
10 g
Honig
1 TL
1 TL Xylit (Birkenzucker)
Salz
¾ TL
Pfeffer, gemahlen
¼ TL
Avocado in Würfeln (1 cm)
1
Chiasamen
1 TL

Difficulty

easy

Nutrition per 1 Portion

Sodium 955 mg

Protein 10 g

Calories 1544 kJ / 369 kcal

Fat 26 g

Fibre 14 g

Saturated Fat 3 g

Carbohydrates 33 g

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Also featured in

Detox 25 Recipes
Austria

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